IMMEDIATE EFFECT OF KINESIO-TAPING ON PHYSICAL PERFORMANCE AND BALANCE IN FOOTBALL PLAYERS WITH ANKLE INSTABILITY – AN EXPERIMENTAL STUDY
Main Article Content
Abstract
Background:
Functional Ankle Instability (FAI) is a common consequence of recurrent ankle sprains in football players and is associated with impaired proprioception, reduced neuromuscular control, and deficits in static and dynamic balance. These impairments negatively affect athletic performance and increase the risk of recurrent injuries. Kinesio-Taping (KT) has been proposed as a supportive intervention to improve proprioceptive input and postural control without restricting movement. However, evidence regarding its immediate effects in football players with FAI under sport-specific fatigue conditions remains limited.
Aim:
To evaluate the immediate effects of Kinesio-Taping on physical performance, static balance, and dynamic balance in intermediate football players with Functional Ankle Instability.
Methodology:
A single-group pretest–post-test quasi-experimental study was conducted among intermediate football players diagnosed with Functional Ankle Instability. Participants underwent assessment under two conditions: pre-taping and post-taping. Physical performance was assessed using the Yo-Yo Intermittent Recovery Test Level 1 (YYIRTL1). Static balance was evaluated using the Standing Stork Test, while dynamic balance was assessed using the Star Excursion Balance Test (SEBT). Outcome measures were recorded before and immediately after YYIRTL1 under both untaped and taped conditions. Statistical analysis was performed to compare balance and performance variables between sessions and to determine the association between YYIRTL1 performance and balance parameters.
Results:
Kinesio-Taping demonstrated immediate improvements in static and dynamic balance performance following fatigue induced by YYIRTL1. Participants showed better postural stability and improved SEBT reach performance in the taped condition compared to the untaped condition. The findings also suggested an association between YYIRTL1 performance and balance outcomes in football players with FAI, indicating that sport-specific fatigue may influence postural control mechanisms.
Conclusion:
Kinesio-Taping may provide immediate beneficial effects on balance and functional performance in football players with Functional Ankle Instability under fatigue conditions. The application of KT could be considered as an adjunct strategy in sports rehabilitation, injury prevention, and return-to-play protocols for athletes with ankle instability.
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